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Recipe for Gluten-Free Vegan Noodles
Food

Recipe for Gluten-Free Vegan Noodles from Mazola

September 15, 2024 Demian Vernieri

Enjoy a homemade touch with these Gluten-Free Vegan Noodles from Mazola, a versatile and easy-to-make option perfect for any meal. Ready in just 30 minutes, this recipe combines a flaxseed-based egg substitute with gluten-free flour […]

Living Lotus Chocolate
Business

Homegrown Business: Audrey Wong of Living Lotus Chocolate

October 9, 2023 Emilea Semancik

Living Lotus Chocolate is in its 10th year of supplying clean, ethical chocolate products to its customer base. Using high-quality ingredients ensures a refined, sugar-free and gluten-free chocolate bar straight from the cacao bean. Flavours […]

BC Blueberry White Chocolate Gluten-Free Cupcakes
Food

BC Blueberry White Chocolate Gluten-Free Cupcakes

March 20, 2022 Demian Vernieri

February was not only the month of love, but it’s also Canada’s Heart Month. British Columbians can take better care of their hearts by eating fresh fruits and vegetables that have essential vitamins and minerals. […]

Blueberry & Spinach Pakoras
Food

Blueberry & Spinach Pakoras by BC Blueberries

February 6, 2022 Demian Vernieri

These BC Blueberry & Spinach Pakoras are bite-sized and packed with flavour. Serve them as an appetizer at dinner or make them for snacking throughout the winter months. Follow BC Blueberries! BC Blueberry & Spinach […]

BC Blueberry Pancakes
Food

Healthy Vegan BC Blueberry Pancakes (Gluten-free)

January 23, 2022 Demian Vernieri

January 28 is #NationalBlueberryPancakeDay! Celebrate with this delicious Healthy Vegan BC Blueberry Pancakes (Gluten-free) recipe featuring frozen BC Blueberries. Healthy Vegan BC Blueberry Pancakes (Gluten-free) Yields: 12-14 pancakes Ingredients -1/2 cup Oat flour -1 cup […]

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Most Recent Posts

  • Collage
    Homegrown Business: Olga Roberts of Collage
    July 14, 2025
  • Recipe for Tuna Aguachile
    Recipe for Tuna Aguachile from Chef Sebastian Toro
    July 13, 2025
  • Wren
    Wren the cat is looking for a new home in the Vancouver area
    July 12, 2025
  • Tim Steinruck
    Five Minutes With: Alt Pop Rock Musician Tim Steinruck
    July 11, 2025
  • James LeBuke
    Tragedy Plus Time: Vancouver Comedian James LeBuke
    July 10, 2025

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