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Recipe for Bacon Egg Cheese and Avocado Toast
Food

Recipe for Bacon Egg Cheese and Avocado Toast

October 1, 2023 Demian Vernieri

Armstrong Cheese shared with us this delicious recipe for Bacon Egg Cheese and Avocado Toast. In just 20 minutes, you can create a mouthwatering masterpiece featuring crispy bacon, fluffy scrambled eggs, creamy avocado, and the […]

Recipe for White Chocolate Matcha Brownies
Food

Recipe for White Chocolate Matcha Brownies from Chef Tessa Price

September 24, 2023 Emilea Semancik

Chef Tessa Price (on TikTok as well) shared with us her recipe for white chocolate matcha brownies adapted from a brownie recipe that her mom, who inspired her love for baking, has been making for […]

Vancouver Food Runners
Charity

Charitable Choices: Michelle Reining of Vancouver Food Runners

September 19, 2023 Sabrina Greggain-Lord

Vancouver Food Runners is a Canadian non-profit focusing on redirecting food waste in Vancouver. They partner with hotels, restaurants, urban farms, catering and meal prep companies, campuses, cafeterias and the film industry in order to […]

Recipe for Vegan Mushroom Barley Risotto
Food

Recipe for Vegan Mushroom Barley Risotto from Chef Sandy Le

September 17, 2023 Demian Vernieri

Chef Sandy Le shared with us this delicious recipe for Vegan Mushroom Barley Risotto. This dish is an imitation of the Classic Mushroom Risotto, altered by using barley in place of arborio rice. It’s also […]

Haute Foods
Business

Homegrown Business: Annie Nguyen of Haute Foods

September 11, 2023 Emilea Semancik

Haute Foods is a local food business serving up many types of crispy garlic chilli oils to its ever-growing consumer base. You can find their products in several local BC stores, though stockists go as […]

Recipe for Grilled Cheese Waffle
Food

Recipe for Grilled Cheese Waffle with Fried Chicken from Armstrong Cheese

September 10, 2023 Demian Vernieri

Armstrong Cheese shared with us this delicious recipe for Grilled Cheese Waffle with Fried Chicken, a delectable fusion of crispy waffles, tender fried chicken, and oozy Armstrong MEGA Thick Marble Cheddar Cheese. This savoury-sweet delight […]

OATME Superfood
Business

Homegrown Business: OATME Superfood

September 4, 2023 Sabrina Greggain-Lord

OATME Superfood is a Vancouver homegrown business with a focus on healthy food bowls. With an interest in exercise and healthy food options, the founders Han and Jenny were in search of alternatives to enhance […]

Recipe for Cardamom Peach Upside Down Cake
Food

Recipe for Cardamom Peach Upside Down Cake by Chef Anu Meha

September 3, 2023 Emilea Semancik

Chef Anu Meha shared with us this recipe for Cardamom Peach Upside Down Cake. This is a deliciously moist summer cake enhanced by the addition of cardamom, best enjoyed warm with some vanilla ice cream. […]

Savouring Summer at the Jaguar Vine & Dine Soiree
Food

Savouring Summer at the Jaguar Vine & Dine Soiree

August 29, 2023 Bronwyn Lewis

A black convertible slips out from behind a row of vines and speeds away, leaving a trail of gently rising dust. This isn’t Italy or the South of France. We’re in Mount Lehman in Abbotsford […]

Hook to Table
Business

Homegrown Businesses: Carley Cornell & Janine Secord of Hook to Table Ltd.

August 28, 2023 Emilea Semancik

Hook to Table Ltd. is a mobile fish market bringing fresh seafood options all over the lower mainland and beyond. Their home base is nestled right in the middle of the Fraser Valley, and they […]

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Weekly Newsletter

Most Recent Posts

  • iOTA
    Homegrown Business: Robyn Skinner of iOTA
    December 15, 2025
  • Chef Alex Kim of Five Sails
    Season to Taste: Chef Alex Kim of Five Sails
    December 14, 2025
  • Lavender
    Lavender the cat is looking for a new home in the Vancouver area
    December 13, 2025
  • Is New Spot Belli Making Vancouver's Best Pizza?
    Is New Spot Belli Making Vancouver’s Best Pizza?
    December 12, 2025
  • Heidi Morgan
    Five Minutes With: Vancouver Folk Rock Musician Heidi Morgan
    December 12, 2025

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