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Suna Wellness
Business

Homegrown Business: Michelle Cheung of Suna Wellness

March 17, 2025 Bronwyn Lewis

Suna Wellness is a brand new, Vancouver-based wellness brand that is launching a series of collagen-enriched Tea Latte Protein blends. Suna was co-developed with Paragon Tea Room, which is why customers can trust that these […]

National Cancer Hero Day
Charity

Charitable Choices: Shirin Ariff of National Cancer Hero Day

March 11, 2025 Emilea Semancik

Shirin Ariff, the Founder of National Cancer Hero Day, 6x International Bestselling Author, Award-Winning Life Transformation Coach, and International Speaker, is dedicated to transforming the way society views and deals with cancer. Ariff, a survivor […]

Creative Creations 604
Business

Homegrown Business: Gurinder Sarai of Creative Creations 604

March 10, 2025 Emilea Semancik

Gurinder Sarai, founder of Creative Creations 604, is turning events into unforgettable experiences. Based in Vancouver and Richmond, her business specializes in custom party favours—everything from candies and chips to drinks and signage—designed to elevate […]

Dancers of Damelahamid
Charity

Charitable Choices: Margaret Grenier of Dancers of Damelahamid

March 4, 2025 Emilea Semancik

Margaret Grenier, Executive and Artistic Director of the Dancers of Damelahamid, leads an Indigenous dance company dedicated to revitalizing and celebrating traditional dance while fostering cultural connection and reconciliation. Rooted in the teachings of her […]

Brandkit Studio
Business

Homegrown Business: Ami DeMelo and Laurel Brown of Brandkit Studio

March 3, 2025 Emilea Semancik

Brandkit Studio, founded by brand designer Ami DeMelo and web developer Laurel Brown, offers professionally designed logo kits and customizable website templates to small businesses and startups. With Ami’s expertise in creating impactful brand identities […]

Old Photographs from the Capilano Area (1898-1944)
History

Old Photographs of the Capilano Area (1898-1944)

February 27, 2025 Tyler Dixon

From modest beginnings to first rate attraction, the Capilano Suspension Bridge and surrounding park is a BC success story. The name ‘Capilano’ originated from the Squamish Nation’s “Kia’palano”, which translates to “beautiful river.” George Grant […]

Autism Community Training
Charity

Charitable Choices: Rémi Castonguay of Autism Community Training

February 25, 2025 Lauren Kannwischer

Meet Rémi Castonguay, the Information Resources Manager at ACT—Autism Community Training. Since April 2023, Rémi has been at the forefront of efforts to empower autistic individuals, driven by both personal and professional motivations. As a […]

Nariyal
Business

Homegrown Business: Sajeesh and Kavya of Nariyal

February 24, 2025 Emilea Semancik

Nariyal, a Vancouver-based eco-friendly brand founded by Sajeesh and his wife Kavya, is turning waste into wonder by repurposing discarded coconut shells and wood from fallen coconut trees into handcrafted, sustainable home products. With a […]

Coast Mental Health Foundation
Charity

Charitable Choices: Isabela Zabava of Coast Mental Health Foundation

February 18, 2025 Demian Vernieri

Isabela Zabava, the Executive Director of Coast Mental Health Foundation, is at the forefront of providing transformative community-based mental health services in BC. The Foundation funds essential programs such as housing support, affordable meals, music […]

Heidi Klein Copywriting
Business

Homegrown Business: Heidi Klein of Heidi Klein Copywriting

February 17, 2025 Demian Vernieri

Heidi Klein is a seasoned marketer and copywriter based in Vancouver, BC, with over eight years of experience crafting impactful messaging and strategies for businesses. As the founder of a boutique marketing consultancy, she specializes […]

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    Tragedy Plus Time: Comedian Jeevin Gill
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    “A Day in the Life” with: Artist Kat Reynolds
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  • Forever Kind
    Charitable Choices: Philip Kendrick of Forever Kind
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    Tuff the dog is looking for a new home in the Vancouver area
    June 23, 2026
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    Homegrown Business: East Van Jam
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