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Recipe for Beet, Blackberry & Buckwheat Salad
Food

Recipe for Beet, Blackberry & Buckwheat Salad from Rosie Daykin

June 16, 2024 Lauren Kannwischer

With warm weather coming, start switching out your soups for delicious and filling salads. Rosie Daykin brings us this delightful Beet, Blackberry and Buckwheat Salad. Found in her book The Side Gardner, this salad is […]

Eat Like A Locavore at Forage
Food

Eat Like A Locavore at Forage

June 13, 2024 Bronwyn Lewis

Forage, in Vancouver’s West End, serves the best of BC while prioritizing sustainability and sourcing locally. As the name connotes, Forage champions farm to table, and forest to table, dining. They uphold an “uncompromising commitment […]

Recipe for Minty Peas on Toast
Food

Recipe for Minty Peas on Toast from Rosie Daykin

June 9, 2024 Lauren Kannwischer

With warm weather comes outdoor dinner parties. When looking for a perfect appetizer to serve guests, look no further than this recipe from Rosie Daykin. Her Minty Peas on Toast are refreshing while also curbing […]

Recipe for Garden Herb Green Goddess Dressing
Food

Recipe for Garden Herb Green Goddess Dressing from Emily Lycopolus

June 2, 2024 Demian Vernieri

When needing something quick to eat, nothing beats this Garden Herb Green Goddess dressing. Emily Lycopolus recommends keeping it in your fridge and adding it to any veggies you have for a quick, easy and […]

Chocolate Zucchini Cake
Food

Recipe for Chocolate Zucchini Cake from Mazola

May 26, 2024 Demian Vernieri

From Mazola, indulge your kids’ sweet tooth while sneaking in some nutritious goodness with this Chocolate Zucchini Cake recipe! Bursting with rich cocoa flavour and moist texture, this delightful treat combines the irresistible allure of […]

Recipe for Parmesan Eggplant with Sugo di Pomodoro
Food

Recipe for Parmesan Eggplant with Sugo di Pomodoro

May 19, 2024 admin

If you want a delicious Italian dish as a starter, try making Parmesan Eggplant with Sugo di Pomodoro! This recipe involves slicing eggplant and coating it with seasoned Italian breadcrumbs before baking it. This is […]

Recipe for Grilled Rainbow Trout With Summer Vegetables
Food

Recipe for Grilled Rainbow Trout With Summer Vegetables

May 12, 2024 admin

Elevate your culinary experience with this irresistible chef-inspired recipe that showcases the flavours of freshly dressed trout and vibrant produce sourced from your local Farm Boy grocery store or equivalent shop in your area. Indulge […]

Oyama: How the Artisanal Sausage Gets Made
Food

Oyama: How the Artisanal Sausage Gets Made

May 7, 2024 Bronwyn Lewis

For over thirty years, Oyama Sausage Co has been serving Vancouver sausage and other charcuterie staples. They can be found in the Granville Island Public Market and there is usually a line because great minds […]

Recipe for Rainbow Chard and Roasted Yam Grain Bowl
Food

Recipe for Rainbow Chard and Roasted Yam Grain Bowl from Emily Lycopolus

May 5, 2024 Demian Vernieri

When craving something fresh, but hearty, Emily Lycopolus Rainbow Chard and Roasted Yam Grain Bowl should be your go-to. Found in Cedar & Salt cookbook, this recipe focuses on local Vancouver Island ingredients that are […]

Fanny Bay Oyster Bar Re-Opens with Double the Capacity
Food

Fanny Bay Oyster Bar Re-Opens with Double the Capacity

May 3, 2024 Bronwyn Lewis

This Michelin recommended oyster bar serves Fanny Bay oysters (of course) as well as an impressive selection of West Coast seafood. Fanny Bay Oyster Bar & Shellfish Market just recently re-opened with a refreshed and […]

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Weekly Newsletter

Most Recent Posts

  • iOTA
    Homegrown Business: Robyn Skinner of iOTA
    December 15, 2025
  • Chef Alex Kim of Five Sails
    Season to Taste: Chef Alex Kim of Five Sails
    December 14, 2025
  • Lavender
    Lavender the cat is looking for a new home in the Vancouver area
    December 13, 2025
  • Is New Spot Belli Making Vancouver's Best Pizza?
    Is New Spot Belli Making Vancouver’s Best Pizza?
    December 12, 2025
  • Heidi Morgan
    Five Minutes With: Vancouver Folk Rock Musician Heidi Morgan
    December 12, 2025

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