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  • [ April 19, 2026 ] Recipe for Espresso Martini Mocktail from Lavazza Food
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Witiko
Music

Five Minutes With: Alternative Rock Band Witiko

March 28, 2025 Emilea Semancik

Hailing from the unceded territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) peoples in so-called Vancouver, BC, Witiko explores a variety of rock-influenced sounds, typically steeped in a healthy amount of fuzz. Originally […]

Bleako's Nuclear Disco
Music

Five Minutes With: Post-Punk Band Bleako’s Nuclear Disco

March 21, 2025 Emilea Semancik

Bleako’s Nuclear Disco is a Vancouver-based band blending post-punk, post-rock, and alternative rock into a dynamic, genre-defying sound. Founded in 2019, the band has been making waves with its atmospheric and experimental approach to rock […]

SweetBeast
Music

Five Minutes With: Vancouver Heavy Psych Rock Band SweetBeast

February 28, 2025 Demian Vernieri

SweetBeast is a sonic exploration of shifting realities, blending heavy, distorted riffs with introspective lyrics. It invites listeners to journey inward and outward, reflecting the complex relationship between mind, sound, and reality. Armed with low-tuned, […]

Hot Spell
Music

Five Minutes With: Hard Rock Band Hot Spell

February 21, 2025 Emilea Semancik

Hot Spell is a dynamic four-piece hard rock band hailing from Ladner, BC, Canada. Since forming in 2022, this powerhouse ensemble has united their individual talents into a cohesive force, delivering electrifying covers of iconic […]

Petunia & The Vipers
Music

Five Minutes With: Vancouver Band Petunia & The Vipers

January 3, 2025 Emilea Semancik

When Louis Armstrong was asked about his favourite kind of music, his answer was simple: “Good music.” That sentiment perfectly captures the essence of Petunia & The Vipers. Defying easy categorization, their sound has been […]

MOVIELAND
Music

Five Minutes With: Vancouver Shoegaze Band MOVIELAND

December 20, 2024 Emilea Semancik

MOVIELAND, the brainchild of songwriter Alan D. Boyd, has captivated a devoted following with its immersive soundscapes since its founding in 1991. Vancouver’s 604 Records is excited to announce the recent release of *Then & […]

SLIP~ons
Music

Five Minutes With: Vancouver Alt-Rock Band SLIP~ons

December 6, 2024 Emilea Semancik

If you accused SLIP~ons of sounding like a punk rock version of Kings of Leon, they probably wouldn’t deny it! That said, this Vancouver four-piece undoubtedly has more in common with 90’s alt-rock a la […]

Groove Saloon
Music

Five Minutes With: Vancouver Pop-Psych Band Groove Saloon

November 22, 2024 Lauren Kannwischer

Groove Saloon is a pop-psych band from Vancouver, BC, born of the aberrant but cunning minds of Daniel McBurnie and Graham Gomez. Described as a marriage between Tame Impala and the Backstreet Boys that no […]

Blue Moon Marquee
Music

Five Minutes With: Vancouver Indie Band Blue Moon Marquee

November 15, 2024 Lauren Kannwischer

Blue Moon Marquee has harnessed the best of vintage music that’s practically a century old and brought it into modern times. It’s part haunting, part joyous, and sneakily infectious. —Jim Hynes, Elmore Magazine Name: Blue […]

Astrocolor
Music

Five Minutes With: Vancouver Funk Band Astrocolor

November 1, 2024 Emilea Semancik

Astrocolor, three-time Western Canadian Music Award nominees, claimed the Instrumental Artist of the Year title in 2022. With over 15 million streams across major platforms, the band has garnered national airplay on flagship CBC shows […]

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  • Recipe for Espresso Martini Mocktail
    Recipe for Espresso Martini Mocktail from Lavazza
    April 19, 2026
  • Trixie
    Trixie the cat is looking for a new home in the Vancouver area
    April 18, 2026
  • Chief State
    Five Minutes With: Pop-Punk Band Chief State
    April 17, 2026
  • Madison Simms
    “A Day in the Life” with: Performing Artist Madison Simms
    April 15, 2026
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    My Digital Life: Content Creator Zara Durrani
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