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Armstrong+Lan
Business

Homegrown Business: Armstrong+Lan

September 22, 2025 Bronwyn Lewis

Armstrong+Lan is a boutique Vancouver-based PR agency that specializes in helping hospitality, lifestyle, entertainment, and development brands tell their stories and connect with communities. The personalized support they offer ranges from expert event, social media, […]

Pacific Autism Family Network
Charity

Charitable Choices: Loring Phinney of Pacific Autism Family Network

September 16, 2025 Bronwyn Lewis

Pacific Autism Family Network (PAFN) is a network of support for individuals and families across BC with autism and related neurodiversities. Their location in Richmond is Canada’s first and only purpose-built centre of excellence for […]

Little White House
Business

Homegrown Business: Cheryl Krecsy of Little White House

September 15, 2025 Bronwyn Lewis

The Little White House in Fort Langley is charming. It’s like a living dollhouse full of carefully curated treasures ranging from home goods and furnishings to their own in-house clothing line. We spoke with Cheryl […]

Refood
Charity

Charitable Choices: Danison Buan of Refood

September 9, 2025 Bronwyn Lewis

Refood works to divert nourishing food that would otherwise be deemed waste to feed people in need. Since 2015, Refood has been supporting communities, specifically Filipino and Indigenous communities in Burnaby, although their work supports […]

Revol Cares
Business

Homegrown Business: Sara Jonsdottir of Revol Cares

September 8, 2025 Lauren Kannwischer

Sara Jonsdottir is the Founder and CEO of Revol Cares, a medically recognized, toxin-free, leak-proof underwear brand revolutionizing menstrual care. Frustrated by the lack of effective products for heavy bleeders, Sara combined her personal experience […]

Old Photographs of Wildlife at Stanley Park (1930-1986)
History

Old Photographs of Wildlife at Stanley Park (1930-1986)

September 4, 2025 Dalia Nardolillo

Stanley Park is one of Vancouver’s most beloved landmarks—and also a thriving home for wildlife. Covering over 1,000 acres, the park’s forests, wetlands, and shorelines provide a rich habitat for animals right in the heart […]

Sole Food Street Farms
Charity

Charitable Choices: Heather Farmer of Sole Food Street Farms

September 2, 2025 Bronwyn Lewis

Since 2009, Sole Food Street Farms has been repurposing unused urban land to grow food. Not only does Sole Food Farms provide fresh and nutritious food to the community, but they also provide employment for […]

ME Therapeutics
Business

Homegrown Business: Salim Dhanji of ME Therapeutics

September 1, 2025 Lauren Kannwischer

ME Therapeutics is a Vancouver-based company in the rapidly growing life sciences sector that is developing medicines that could be a game-changer for how we treat certain cancers. They are specifically targeting myeloid cells, a […]

Loaves and Fishes Food Bank
Charity

Charitable Choices: Peter Sinclair of Loaves and Fishes Food Bank

August 26, 2025 Bronwyn Lewis

Loaves and Fishes Food Bank is the hub of Food Banks BC on Vancouver Island. Together with their community partners, Loaves and Fishes supports over 15,000 people in more than 44 communities, including 15 Indigenous […]

UROSPOT
Business

Homegrown Business: Gayla DeHart of UROSPOT

August 25, 2025 Emilea Semancik

Vancouver is about to welcome a game-changer in pelvic health with the arrival of UROSPOT, a pioneering clinic dedicated to tackling bladder leaks, urgency, and frequency with a non-invasive, science-backed approach. Gayla DeHart, franchise owner […]

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Weekly Newsletter

Most Recent Posts

  • Sweet Nostalgia Desserts
    Homegrown Business: Julie Huang of Sweet Nostalgia Desserts
    March 9, 2026
  • Chef Gabriella Meyer
    Season to Taste: Chef Gabriella Meyer of Harvest Community Foods
    March 8, 2026
  • Precious
    Precious the cat is looking for a new home in the Vancouver area
    March 7, 2026
  • Antonio Larosa
    Five Minutes With: Country Musician Antonio Larosa
    March 6, 2026
  • Julie Kim
    Tragedy Plus Time: Comedian Julie Kim
    March 5, 2026

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