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  • [ December 5, 2025 ] Five Minutes With: Vancouver Rock Artist Bif Naked Music
  • [ December 4, 2025 ] Old Photographs of Skating from the Vancouver Area (1904-1980) History
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  • [ December 2, 2025 ] Charitable Choices: Alex Levine of Canadian Actors’ Equity Association Charity
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Autism Community Training
Charity

Charitable Choices: Rémi Castonguay of Autism Community Training

February 25, 2025 Lauren Kannwischer

Meet Rémi Castonguay, the Information Resources Manager at ACT—Autism Community Training. Since April 2023, Rémi has been at the forefront of efforts to empower autistic individuals, driven by both personal and professional motivations. As a […]

Nariyal
Business

Homegrown Business: Sajeesh and Kavya of Nariyal

February 24, 2025 Emilea Semancik

Nariyal, a Vancouver-based eco-friendly brand founded by Sajeesh and his wife Kavya, is turning waste into wonder by repurposing discarded coconut shells and wood from fallen coconut trees into handcrafted, sustainable home products. With a […]

Coast Mental Health Foundation
Charity

Charitable Choices: Isabela Zabava of Coast Mental Health Foundation

February 18, 2025 Demian Vernieri

Isabela Zabava, the Executive Director of Coast Mental Health Foundation, is at the forefront of providing transformative community-based mental health services in BC. The Foundation funds essential programs such as housing support, affordable meals, music […]

Heidi Klein Copywriting
Business

Homegrown Business: Heidi Klein of Heidi Klein Copywriting

February 17, 2025 Demian Vernieri

Heidi Klein is a seasoned marketer and copywriter based in Vancouver, BC, with over eight years of experience crafting impactful messaging and strategies for businesses. As the founder of a boutique marketing consultancy, she specializes […]

BC Cancer Foundation
Charity

Charitable Choices: Elissa Morrissette of BC Cancer Foundation

February 11, 2025 Demian Vernieri

As the charitable partner of BC Cancer, the Foundation ensures that every dollar raised supports research and patient care within British Columbia. With cancer being one of the most pressing healthcare challenges today—affecting one in […]

Kat’s Westcoast Naturals
Business

Homegrown Business: Kathleen Jeffrey of Kat’s Westcoast Naturals

February 10, 2025 Lauren Kannwischer

Introducing Kathleen Jeffrey, the sole business owner and creative force behind Kat’s Westcoast Naturals. This artisan company specializes in crafting natural bath and beauty products, including soy wax and crystal candles, as well as eco-friendly […]

The Best Places to Visit for A Day on Main Street
The City

The Best Places to Visit for A Day on Main Street

February 7, 2025 Catherine Hercus

One of my favourite neighbourhoods to spend time in on the weekend is Main Street and King Edward. Between the 20th and 33, there are many coffee shops, boutiques, thrift stores, and restaurants to visit. […]

Vancouver Winter Arts Guide to Light Up your Nights
Community

Vancouver Winter Arts Guide to Light Up your Nights

February 5, 2025 Catherine Hercus

After Christmas, it is always a challenge to find affordable arts activities that don’t further increase the dreaded post-holiday visa bill. Here is a list of some art activities to light up your nights. There […]

Kickstand Community Bikes
Charity

Charitable Choices: Ally Henderson of Kickstand Community Bikes

February 4, 2025 Emilea Semancik

Ally Henderson, Program Coordinator at Kickstand, is passionate about creating tangible change in East Vancouver. Through her leadership, Kickstand has grown into a vital resource for community members, offering accessible cycling solutions and empowering individuals […]

Sheila Rae Van Delft Art
Business

Homegrown Business: Sheila Rae Van Delft Art

February 3, 2025 Lauren Kannwischer

Sheila Rae Van Delft, the creative force behind Sheila Rae Van Delft Art, has been enchanting art enthusiasts with her remarkable landscape paintings for over 35 years. Sheila’s mission is to introduce more beauty into […]

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Weekly Newsletter

Most Recent Posts

  • Bif Naked
    Five Minutes With: Vancouver Rock Artist Bif Naked
    December 5, 2025
  • Old Photographs of Skating from the Vancouver Area (1904-1980)
    Old Photographs of Skating from the Vancouver Area (1904-1980)
    December 4, 2025
  • Barbara Tomasic
    “A Day in the Life” with: Vancouver Artist Barbara Tomasic
    December 3, 2025
  • Canadian Actors' Equity Association
    Charitable Choices: Alex Levine of Canadian Actors’ Equity Association
    December 2, 2025
  • Frosty
    Frosty the dog is looking for a new home in the Vancouver area
    December 2, 2025

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