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BC Blueberry Pancakes
Food

Healthy Vegan BC Blueberry Pancakes (Gluten-free)

January 23, 2022 Demian Vernieri

January 28 is #NationalBlueberryPancakeDay! Celebrate with this delicious Healthy Vegan BC Blueberry Pancakes (Gluten-free) recipe featuring frozen BC Blueberries. Healthy Vegan BC Blueberry Pancakes (Gluten-free) Yields: 12-14 pancakes Ingredients -1/2 cup Oat flour -1 cup […]

Sam Elliot
Lifestyle

Sam Elliot the cat is looking for a new lovely home in the Vancouver area

January 22, 2022 Demian Vernieri

All hail the one and only Sam Elliot. With a mustache this perfect, he’s been our very own Mo-vember Meowdel here at the EK BC SPCA. Coming from an overpopulated property where he free roamed […]

Pennan Brae
Music

“Five Minutes With” Rock & Roll singer-songwriter, Pennan Brae

January 21, 2022 Demian Vernieri

Pennan Brae headed into winter with his 10th album, ‘Planted’. The ten-track release was recorded at Blue Light Studio in East Vancouver with producer Kaj Falch-Nielsen. The album features lead singles, ‘Mona’ (a country-rock song), […]

History

Old Photographs of Boats in Vancouver and BC from 1890-1920

January 20, 2022 admin

After browsing the Vancouver archives for our previous history post on Old Photographs of Cars in Vancouver from 1900-1920, I thought I would do a similar post with boats. As there were so many amazing […]

Asami Nakamura
Arts

“A Day in the Life” with abstract mixed media artist Asami Nakamura

January 19, 2022 Demian Vernieri

Asami Nakamura is an abstract artist whose work is a reflection of a life spent in awe of nature in both Japan and the west coast of Canada. Asami’s love of creation began in her […]

Vancouver International Children’s Festival
Charity

Charitable Choices: Vancouver International Children’s Festival

January 18, 2022 Demian Vernieri

Vancouver International Children’s Festival is a registered charity that uses private funding to subsidize ticket prices and ensure accessibility to their cultural programming for all children regardless of social or economic circumstance. We spoke with […]

Bender Bites
Business

Homegrown Business: Chelsie Hodge, Founder of Blender Bites

January 17, 2022 Demian Vernieri

Blender Bites is a Vancouver business that makes plant-based vitamin smoothie pucks. We spoke with Chelsie Hodge, Founder, to find out more about them. What is your business called and what does it do? Our […]

Pork Vindaloo
Food

Pork Vindaloo & Poe bread by Chef Tushar Tondvalkar

January 16, 2022 Demian Vernieri

This week, Chef Tushar Tondvalkar, Founder of The Indian Pantry Catering Co., shared with us this Pork Vindaloo & Poe bread recipe to try at home. Enjoy! Pork Vindaloo: Ingredients -1.5 lb St Louis style […]

Harper
Lifestyle

Harper the cat is looking for a new lovely home in the Vancouver area

January 15, 2022 Demian Vernieri

Harper is a gorgeous gal who is ready for her next adventure. After being found abandoned along with her mother and siblings, she was brought into our care for a fresh start. Harper is as […]

Mauvey
Music

“Five Minutes With” Alternative Pop artist and songwriter, Mauvey

January 14, 2022 Demian Vernieri

Born in Ghana, West Africa, and raised between the U.K. and Vancouver, Canada, artist and songwriter, Mauvey, filters his unique batch of alternative pop music with hip hop, R&B/soul always alongside his message: Love. “My […]

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Weekly Newsletter

Most Recent Posts

  • SoBo
    Homegrown Business: Lisa Ahier of SoBo
    December 8, 2025
  • Recipe for Roasted Grape, Labneh & Walnut Crostini
    Recipe for Roasted Grape, Labneh & Walnut Crostini from Erica Elias
    December 7, 2025
  • Lorenzo
    Lorenzo the cat is looking for a new home in the Vancouver area
    December 6, 2025
  • Bif Naked
    Five Minutes With: Vancouver Rock Artist Bif Naked
    December 5, 2025
  • Old Photographs of Skating from the Vancouver Area (1904-1980)
    Old Photographs of Skating from the Vancouver Area (1904-1980)
    December 4, 2025

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