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  • [ December 20, 2025 ] Glenda the cat is looking for a new home in the Vancouver area Lifestyle
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Home2023

Year: 2023

Alive and Aglow
Business

Homegrown Business: Jenny and Han of Alive and Aglow

July 10, 2023 Sabrina Greggain-Lord

Alive and Aglow is a homegrown business creating beautifully crafted grip socks, using eco-friendly products and creative stylish designs. They are designed for everyone; those looking for comfort and quality or fitness enthusiast. We spoke […]

Recipe for Arugula Flatbread
Food

Recipe for Plantain, Blueberry & Arugula Flatbread from Chef Necole Hines

July 9, 2023 Sourav Deb

Chef Necole Hines presents a delightful recipe for Plantain, Blueberry & Arugula Flatbread. This seasonal recipe combines the sweetness of ripe plantains and blueberries with creamy ricotta, all on a crispy flatbread, making it a […]

Cosmo
Lifestyle

Cosmo the cat is looking for a new lovely home in the Vancouver area

July 8, 2023 Demian Vernieri

Introducing the most adorable and spirited orange tabby kitten in search of a loving forever home! Cosmo is a little ball of fur that came into our care feeling a bit fearful, but thanks to […]

Chow Down Chinatown to Blend Movies, Music, and Food
Food

Chow Down Chinatown to Blend Movies, Music, and Food

July 7, 2023 Bronwyn Lewis

There’s a fun event coming up on Friday, July 14th called Chow Down Chinatown. Three local bands will perform and vintage kung fu movies will be projected while the audience chows down on local Chinese […]

Econoline Crush
Music

Five Minutes With: Vancouver Alternative Rock Band Econoline Crush

July 7, 2023 Demian Vernieri

Hailing from the vibrant music scene of Vancouver, Canada, Econoline Crush is a band that has left an indelible mark on the alternative rock genre. With their compelling blend of melodic hooks, searing guitars, and […]

Vancouver Guardian Spring 2023 Spotify Playlist
Country

Vancouver Guardian Spring 2023 Spotify Playlist

July 6, 2023 admin

Every Friday we publish our “Five Minutes With” music series which showcases local bands and musicians through a questionnaire and samples of the artist’s music to help introduce our readers to some of the incredible […]

Benjamin Brandes
Arts

“A Day in the Life” with Vancouver Multidisciplinary Artist Benjamin Brandes

July 5, 2023 Demian Vernieri

Benjamin Brandes lives to create and creates to live. He is a self-taught multidisciplinary artist, born and raised in Windsor Ontario (traditional territory of the Three Fires Confederacy of First Nations), right across the river […]

FamilySmart
Charity

Charitable Choices: Tara Wolff of FamilySmart

July 4, 2023 Demian Vernieri

FamilySmart offers peer-based support, help with navigating services and information, education and resources on child and youth mental health for parents and caregivers all across BC and in Edmonton, Alberta. We spoke with Tara Wolff, […]

Queen’s Academy
Business

Homegrown Business: Queen Alexis of Queen’s Academy of The Arts

July 3, 2023 Demian Vernieri

Queen’s Academy of The Arts is a musical theatre children’s program that supports and engages kids in developing life skills through fun performing arts programs. We spoke with Queen Alexis, founder and instructor, to learn more […]

Recipe for Canadian Tomahawk Steak
Food

Recipe for Canadian Tomahawk Steak with Italian Salsa Verde from Two Rivers Meats

July 2, 2023 Demian Vernieri

Two Rivers Meats shared with us this delicious recipe for Canadian Tomahawk Steak with Italian Salsa Verde, perfect for this barbecue season. This tomahawk steak is accompanied by a tasty Salsa Verde, a nice Italian-style […]

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Weekly Newsletter

Most Recent Posts

  • Glenda
    Glenda the cat is looking for a new home in the Vancouver area
    December 20, 2025
  • Uzume Taiko
    Five Minutes With: Vancouver Musician Bonnie Soon of Uzume Taiko
    December 19, 2025
  • Randy J
    Tragedy Plus Time: Vancouver Comedian Randy J
    December 18, 2025
  • Saina Khaledi
    “A Day in the Life” with: Vancouver-based Artist Saina Khaledi
    December 17, 2025
  • Kismet, Karma, and Award-Winning Wine
    Kismet, Karma, and Award-Winning Wine
    December 16, 2025

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