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  • [ January 11, 2026 ] Recipe for Asparagus, Zucchini, and Bell Pepper Frittata from Farm Boy Food
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Home2022

Year: 2022

Colour Tongues
Music

“Five Minutes With” Vancouver Indie-alt-pop band, Colour Tongues

April 8, 2022 Demian Vernieri

Since their inception, Colour Tongues have taken hits and weathered storms, both literally and figuratively, and they’re still alive to tell the story. Coming from a variety of influences and life journeys, the band has […]

Comedy

We chat with stand-up comedian Yumi Nagashima

April 7, 2022 Demian Vernieri

After moving from Japan to Vancouver, Yumi Nagashima found herself in a comedy club on a date. Yumi made her stand-up debut in October of 2016, and suddenly she knew what she’d been born to […]

Norman Fox
Arts

“A Day in the Life” with Vancouver photographer Norman Fox

April 6, 2022 Demian Vernieri

In 2009, while living alongside the CNN railway tracks of Strathcona, the interest of Norman Fox in photography became a wondrous obsession. Those routes that once had such little meaning — half-hidden trails, short-cuts, pathways […]

Take a Hike
Charity

Charitable Choices: Nav Nagra of Take a Hike

April 5, 2022 Demian Vernieri

Take a Hike is a Vancouver charity that empowers youth with outdoor experiential learning and community. We spoke with Nav Nagra, Marketing & Communications Manager, to find out more about them. Describe your charity/non-profit/volunteer work […]

Surrey Neuroplasticity Clinic
Business

Homegrown Business: Surrey Neuroplasticity Clinic

April 4, 2022 Demian Vernieri

Surrey Neuroplasticity Clinic is an interdisciplinary physiotherapy clinic that offers physical rehab and mental health services. We recently got to chat with them to find out more about what they do. What is your business […]

Blueberry Lemon Ricotta Toast
Food

Blueberry Lemon Ricotta Toast by BC blueberry

April 3, 2022 Demian Vernieri

Whether you’re looking for an easy weekday solution or a decadent weekend brunch, this Blueberry Lemon Ricotta Toast by BC blueberry is for you. Add a healthy kick-start to your day! Blueberry Lemon Ricotta Toast […]

Rocco
Lifestyle

Rocco the cat is looking for a new lovely home in the Vancouver area

April 2, 2022 Demian Vernieri

Before you read all about Rocco, can we all just take a moment to appreciate his AMAZING face? Seriously – how handsome is he? At the tender age of one, Rocco has his whole life […]

Kellarissa
Music

“Five Minutes With” Experimental Pop singer, Kellarissa

April 1, 2022 Demian Vernieri

My professional name is Kellarissa, Finnish for “In The Basement”. I am a classically-trained singer and synthesizer experimentalist who uses a loop pedal to expound on simple chord structures to create intricate pop songs. I […]

History

Gone in Minutes: Pictures from the Great Vancouver Fire of 1886

March 31, 2022 Nataliya Radke

Vancouver is known for a lot of things. Its never-ending rain, sprawling mountain ranges, or the iconic three-note chime of the SkyTrain as its doors close. Yet the fire that razed the young city to […]

Martin Murphy
Uncategorized

“A Day in the Life” with Vancouver artist, Martin Murphy

March 30, 2022 Demian Vernieri

On June 28, 2009, my life changed when I had the deep pleasure of meeting Martin Murphy through mutual friends while attending San Francisco’s Pride festival. We quickly gravitated toward each other and realized not […]

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Weekly Newsletter

Most Recent Posts

  • Recipe for Asparagus, Zucchini, and Bell Pepper Frittata
    Recipe for Asparagus, Zucchini, and Bell Pepper Frittata from Farm Boy
    January 11, 2026
  • Muffin Man
    Muffin Man the cat is looking for a new home in the Vancouver area
    January 10, 2026
  • KeAloha
    Five Minutes With: Indigi-Soul Artist KeAloha
    January 9, 2026
  • Aerin Wu
    “A Day in the Life” with: Vancouver Artist Aerin Wu
    January 7, 2026
  • Storm
    Storm the dog is looking for a new home in the Vancouver area
    January 6, 2026

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