British Columbia
Reclaim your true self with Marpole Retreats
Sometimes in life you just need a reset. Routine can take over and it may become more and more difficult to change the path you are on, a path that no longer feels like it […]
Month: September 2022
Arts
“A Day in The Life” with Vancouver Sculptor Tanya Bub
The second Tanya Bub steps foot on the rocks, profound attention and stillness come over her. She’s immediately in the zone. To most of us, the beach is covered in random rocks and wood. Bub […]
Charity
Charitable Choices: Josephine De Freitas of Rose Charities Canada
Rose Charities Canada is a volunteer-run charitable organization that aims to combat poverty and injustice worldwide. To reach these goals, their mission is to create a global network of projects with a focus on knowledge […]
Arts
Vancouver Fringe 2022 Review: Outstanding Online Offerings
The 2022 Vancouver Fringe Festival has begun! Besides the usual live performances, this year’s line-up includes a small handful of online-only events. These digital performances are perfect for when you want to spend a night […]
Business
Homegrown Business: Dasha Maslennikova, Clinical Director and Kinesiologist of Symmetrix Exercise & Rehab
We spoke with Dasha Maslennikova, Clinical Director and Kinesiologist of Symmetrix Exercise & Rehab. Symmetrix Exercise & Rehab provides training to overcome injuries, get in shape and incorporate more movement in your daily life through […]
Food
Fennel Dressing Recipe by Private Chef Sarah Kashani
This recipe is an easy way to elevate your daily dishes! This one and done can sit in your fridge and be used for weeks to come. Summer BBQing, light fare and fresh produce all […]
Lifestyle
Rosie the cat is looking for a new lovely home in the Vancouver area
Meet Rosie, a 4-year-old cuddly lap cat who everyone loves. Super social, this calico has the cutest quietest squeaky meow. She is a purr machine, like a motor. As soon as she hears you coming, […]
Music
“Five Minutes With” rock and roll band, Chase The Bear
Chase The Bear is a rock and roll band from Vancouver, BC that mixes catchy hooks, roaring electric guitars, and hard-hitting rhythms inspired by classic rock with influences of indie, soul, R&B, and pop. The […]
Comedy
Chatting with Vancouver Comedian Michaela Chung
We recently caught up with Vancouver comedian Michaela Chung to find out more about her comedic style, her influences and where her favourite place to play a live show is. How would you describe your […]
Arts
“A Day in The Life” with Vancouver-based NFB artist karla monterrosa
karla monterrosa is described by her friends as an artistic genius and 90-Day Fiancé fanatic. (Yes, she realizes there are problematic elements to both descriptors.) Born and raised in El Salvador, she currently resides in […]