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Recipe for Beet, Blackberry & Buckwheat Salad
Food

Recipe for Beet, Blackberry & Buckwheat Salad from Rosie Daykin

June 16, 2024 Lauren Kannwischer

With warm weather coming, start switching out your soups for delicious and filling salads. Rosie Daykin brings us this delightful Beet, Blackberry and Buckwheat Salad. Found in her book The Side Gardner, this salad is […]

Recipe for Minty Peas on Toast
Food

Recipe for Minty Peas on Toast from Rosie Daykin

June 9, 2024 Lauren Kannwischer

With warm weather comes outdoor dinner parties. When looking for a perfect appetizer to serve guests, look no further than this recipe from Rosie Daykin. Her Minty Peas on Toast are refreshing while also curbing […]

Recipe for Garden Herb Green Goddess Dressing
Food

Recipe for Garden Herb Green Goddess Dressing from Emily Lycopolus

June 2, 2024 Demian Vernieri

When needing something quick to eat, nothing beats this Garden Herb Green Goddess dressing. Emily Lycopolus recommends keeping it in your fridge and adding it to any veggies you have for a quick, easy and […]

Chocolate Zucchini Cake
Food

Recipe for Chocolate Zucchini Cake from Mazola

May 26, 2024 Demian Vernieri

From Mazola, indulge your kids’ sweet tooth while sneaking in some nutritious goodness with this Chocolate Zucchini Cake recipe! Bursting with rich cocoa flavour and moist texture, this delightful treat combines the irresistible allure of […]

Recipe for Rainbow Chard and Roasted Yam Grain Bowl
Food

Recipe for Rainbow Chard and Roasted Yam Grain Bowl from Emily Lycopolus

May 5, 2024 Demian Vernieri

When craving something fresh, but hearty, Emily Lycopolus Rainbow Chard and Roasted Yam Grain Bowl should be your go-to. Found in Cedar & Salt cookbook, this recipe focuses on local Vancouver Island ingredients that are […]

Recipe for Rhubarb Panna Cotta
Food

Recipe for Rhubarb Panna Cotta from Rosie Daykin

April 21, 2024 Demian Vernieri

Rhubarb is a spring staple and this Rhubarb Panna Cotta recipe from Rosie Daykin is a fresh and delicious option as we head into the season. You can find this recipe along with others in […]

Recipe for Strawberry Rhubarb Crumble Pie
Food

Recipe for Strawberry Rhubarb Crumble Pie from Emily Lycopolus

April 14, 2024 Demian Vernieri

Emily Lycopolus shared with us this delicious recipe for Strawberry Rhubarb Crumble Pie from her book Cedar & Salt, which features the local flavours of Vancouver Island. Rhubarb starts to make itself known in the early […]

Recipe for Ground Elk Patties
Food

Recipe for Ground Elk Patties by Root to Sky Kitchen

April 7, 2024 Emilea Semancik

Food blogger Kelly, the creator of Root to Sky Kitchen, shared with us this delicious recipe named Ground Elk Patties which can be found in her upcoming book, The Vital Life Cookbook. Take advantage of […]

Recipe for Ultimate Chicken Soup for the Soul
Food

Recipe for Ultimate Chicken Soup for the Soul by Root to Sky Kitchen

March 31, 2024 Emilea Semancik

Food blogger Kelly, the creator of Root to Sky Kitchen, shared with us this delicious recipe named Ultimate Chicken Soup for the Soul which can be found in her upcoming book, The Vital Life Cookbook. […]

Recipe for Elixir of Life
Food

Recipe for Elixir of Life by Root to Sky Kitchen

March 24, 2024 Emilea Semancik

Food blogger Kelly, the creator of Root to Sky Kitchen, shared with us this delicious recipe named Elixir of Life which can be found in her upcoming book, The Vital Life Cookbook. This recipe takes […]

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Weekly Newsletter

Most Recent Posts

  • Recipe for Asparagus, Zucchini, and Bell Pepper Frittata
    Recipe for Asparagus, Zucchini, and Bell Pepper Frittata from Farm Boy
    January 11, 2026
  • Muffin Man
    Muffin Man the cat is looking for a new home in the Vancouver area
    January 10, 2026
  • KeAloha
    Five Minutes With: Indigi-Soul Artist KeAloha
    January 9, 2026
  • Aerin Wu
    “A Day in the Life” with: Vancouver Artist Aerin Wu
    January 7, 2026
  • Storm
    Storm the dog is looking for a new home in the Vancouver area
    January 6, 2026

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