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Sarah Tomlinson
Arts

“A Day in the Life” with Contemporary Artist Sarah Tomlinson

October 11, 2023 Sabrina Greggain-Lord

Sarah Tomlinson is a passionate contemporary artist from Canada, known for her vibrant and intricate artwork. Her art mainly focuses on women, with themes revolving around personal freedom, connection and empowerment. Sarah started her creative […]

W4SH
Hip Hop

Five Minutes With: Vancouver Hip-Hop Artist W4SH

October 6, 2023 Emilea Semancik

W4SH is a Vancouver Hip-Hop artist who provides many different feels through his music. You can look to him for music to motivate you in the gym, get through thoughts about an ex, turn the […]

Christina Hryc
Arts

“A Day in the Life” with Vancouver-based Multidisciplinary Artist Christina Hryc

October 4, 2023 Sabrina Greggain-Lord

Christina Hryc is an artist from Hamilton, Ontario. She calls Vancouver, British Columbia home and has for over 5 years. After high school she entered McMaster University’s art program, making that brief she decided to […]

Michael S. Weir
Arts

“A Day in the Life” with Vancouver-based Actor and Writer Michael S. Weir

September 27, 2023 Sabrina Greggain-Lord

Michael S. Weir is an actor and writer living in North Vancouver. He’s also an accountant, father, and grandfather—all roles that inform the heartfelt approach he takes in his forthcoming YouTube comedy series, Blame the […]

Bahram Javahery
Arts

“A Day in the Life” with Animator and Artist Bahram Javahery

September 20, 2023 Demian Vernieri

Bahram Javahery, an animator and former art professor by trade, is interested in many art specialities. Most days, Bahram can be found in his studio painting, sculpting, graphic designing, or tinkering with handmade crafts, pottery, […]

Sonya Iwasiuk
Arts

“A Day in the Life” with Vancouver-based Artist Sonya Iwasiuk

August 30, 2023 Demian Vernieri

I’ve had the privilege of being a painting student of Sonya Iwasiuk for over 10 years. During this time, I have learned so many wonderful things. Sonya provides a welcoming classroom environment, helping students feel […]

Nette
Music

Five Minutes With: Vancouver Pop Musician Nette

August 25, 2023 Emilea Semancik

Nette kickstarted her career playing all over Vancouver and gained attention for her storytelling and sultry smooth vocals. She brings a bubbly quirky presence to her performances and her songs are a vulnerable, yet optimistic, […]

Chantal Cardinal
Arts

“A Day in the Life” with Vancouver-based Artist, Designer and Artisan Felter Chantal Cardinal

August 23, 2023 Demian Vernieri

Some origin stories have a hairy start. For Chantal Cardinal, a Montréal-born, Vancouver-based felt artist, getting her hands dirty – really dirty – while helping to shear the sheep that produce the wool she uses […]

Matthew Valinho
Arts

“A Day in the Life” with Vancouver Actor Matthew Valinho

August 16, 2023 Demian Vernieri

Matthew Valinho is an accomplished athlete, business student, and actor who values hard work, community, and dedication to his craft. Born and raised in Vancouver, Matthew was drawn to theatre at an early age after […]

Calvin Hunt
Arts

“A Day in the Life” with Indigenous artist Calvin Hunt

August 9, 2023 Demian Vernieri

Calvin Hunt, RCA, BC Achievement Award, is an exceptional Kwagu’ł artist with a passion for his work and his culture. Major museums, corporations, municipalities, and private collectors are clients of his work which ranges from […]

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  • The Dance Shop
    Homegrown Business: Julia Reder of The Dance Shop
    April 20, 2026
  • Recipe for Espresso Martini Mocktail
    Recipe for Espresso Martini Mocktail from Lavazza
    April 19, 2026
  • Trixie
    Trixie the cat is looking for a new home in the Vancouver area
    April 18, 2026
  • Chief State
    Five Minutes With: Pop-Punk Band Chief State
    April 17, 2026
  • Madison Simms
    “A Day in the Life” with: Performing Artist Madison Simms
    April 15, 2026

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