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Home2023March

Month: March 2023

Crazy Smooth
Arts

“A Day in the Life” with Artist, Dancer and Hip-Hop Culture Ambassador Crazy Smooth

March 15, 2023 Demian Vernieri

Crazy Smooth is one of the hardest-working people I know. He is not a fan of vacations and doesn’t take “days off”. For Smooth, the term “work/life balance” is an oxymoron – to him, they […]

Wildlight
Food

A Beacon of West Coast Bounty at UBC’s New Wildlight

March 14, 2023 Bronwyn Lewis

Wildlight is a brand new restaurant on the UBC campus. It is part of the Leləm̓ Village development, between the University Endowment Lands and Pacific Spirit Regional Park. Both the menu and space at Wildlight […]

Growing Chefs
Charity

Charitable Choices: Merri Schwartz, Founder of Growing Chefs

March 14, 2023 Danica Jacobs

Growing Chefs teaches kids to grow and cook healthy food and explore sustainable food systems. We spoke with their Founder and current Co-Executive Director of Communications & Engagement, Merri Schwartz, to find out more about […]

RSVPlist
Business

Homegrown Business: Laura Wong-Thompson, Founder of RSVPlist

March 13, 2023 Danica Jacobs

The RSVPlist is a social club for people in Vancouver to make new friends and enjoy the city together. We spoke with Founder Laura Wong-Thompson to learn more about what they do. What is your […]

Cheese Dip
Food

Recipe for Queso Cheese Dip from Mazola

March 12, 2023 Sofia Touboul

Queso cheese dip is a staple of any gathering or party, and for good reason. Courtesy of Mazola, this creamy and delicious dip is made with melted cheese, green peppers, and spices, creating a savoury […]

Wembley
Lifestyle

Wembley the cat is looking for a new lovely home in the Vancouver area

March 11, 2023 Demian Vernieri

Oh sweet Wembley. He is a shy guy with a heart of gold. He loves lazy days and sunbathing. Due to his shy nature, Wembley has requested a quiet home and if possible, a cat […]

The Heels
Country

“Five Minutes With” Country/Pop Band The Heels

March 10, 2023 Demian Vernieri

The Heels is an all-female band composed of members Bobbi Smith, Brittni Dominelli and Kyla Rawlins. The trio’s mutual love of singing led them to join forces at a North Vancouver café co-owned by Kyla, […]

Mufaro Mbudzi
Comedy

Chatting with Stand-up Comedian Mufaro Mbudzi

March 9, 2023 Demian Vernieri

Mufaro Mbudzi is a stand-up comedian and fashion designer who recently took part in the Just For Laughs Vancouver Festival 2023. We caught up with him to find out more about his influences and style. […]

Adam Fox
Arts

“A Day in the Life” with Actor and Writer Adam Fox

March 8, 2023 Demian Vernieri

Adam Fox is as industrious as his character, Bud, in the recently released Sugar Highs, a comedic sit-com available on OUTtv, where Adam stars in his first lead role. Mimicking the landscape where he grew […]

Rainbow Refugee
Charity

Charitable Choices: Norma Lize, Communication Manager of Rainbow Refugee

March 7, 2023 Danica Jacobs

Rainbow Refugee promotes safe, equitable migration and communities of belonging for people fleeing persecution based on their sexual orientation, gender identity, gender expression, or HIV status. We spoke with their communication manager, Norma Lize, to […]

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Most Recent Posts

  • Synthia Yusuf
    “A Day in the Life” with: Performing Artist Synthia Yusuf
    March 25, 2026
  • Imogen
    Imogen the dog is looking for a new home in the Vancouver area
    March 24, 2026
  • Ashely Harris
    My Digital Life: Content Creator Ashely Harris
    March 24, 2026
  • Craftedvan Stationery Inc.
    Homegrown Business: Craftedvan Stationery Inc.
    March 23, 2026
  • Recipe for Apple and Bourbon Pie with Cheddar Cheese
    Recipe for Apple and Bourbon Pie with Cheddar Cheese from Armstrong Cheese
    March 22, 2026

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