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Home2022March

Month: March 2022

Pillar Heights
Business

Homegrown Business: Andrew Gonzalez of Pillar Heights

March 21, 2022 Demian Vernieri

Pillar Heights creates sustainable cycling apparel out of natural fibres like hemp and organic cotton. We got to speak with Andrew Gonzalez to find out more about them. What is your business called and what […]

BC Blueberry White Chocolate Gluten-Free Cupcakes
Food

BC Blueberry White Chocolate Gluten-Free Cupcakes

March 20, 2022 Demian Vernieri

February was not only the month of love, but it’s also Canada’s Heart Month. British Columbians can take better care of their hearts by eating fresh fruits and vegetables that have essential vitamins and minerals. […]

Hero
Lifestyle

Hero the cat is looking for a new lovely home in the Vancouver area

March 19, 2022 Demian Vernieri

They say not to meet your heroes – but this handsome boy is without a doubt the exception. Hero is a resilient young man who came to us in quite a state. Covered in thistles […]

Funeral Lakes
Uncategorized

“Five Minutes With” Indie Rock/Dream Pop duo, Funeral Lakes

March 18, 2022 Demian Vernieri

Funeral Lakes is Chris Hemer (he/him) and Sam Mishos (she/her). They are currently based out of Kingston, Ontario, a small city where St. Lawrence and Cataraqui rivers meet, on the eastern shore of Lake Ontario. […]

Michael Soltis
Arts

“A Day in the Life” with Vancouver visual artist Michael Soltis

March 16, 2022 Demian Vernieri

Harnessing the power of bold colours, imagery, letters and numbers, the art of Michael Soltis succeeds in stimulating the viewer both visually and mentally. Choosing mixed media as his medium, Michael has an innate ability […]

Sonderly
Charity

Charitable Choices: Tara Jensen of Sonderly

March 15, 2022 Demian Vernieri

Sonderly is a Vancouver charity that provides online technology education tools to parents and educators to access mental health and autism-related training materials to better support those with neurodiverse needs. We spoke with Tara Jensen […]

Business

Homegrown Business: Eugene Bisovka, Co-Founder of Tiggy

March 14, 2022 Melissa Wade

Tiggy is B.C.’s only ultrafast delivery app that provides free 15-minute delivery of fresh produce, groceries, healthcare items, gifts and more, including Health Canada-approved rapid COVID-19 antigen tests. Tiggy launched in Vancouver last fall and […]

Spinach Mushroom Strata
Food

Spinach Mushroom Strata Recipe by Karlene Karst

March 13, 2022 Demian Vernieri

Oroweat Organic recently partnered with local Nutritionist and author of This Kitchen is for Dancing, Karlene Karst, to create two recipes using Oroweat Organic’s range of sustainably baked bread, which is produced locally in Langley, […]

Stash
Lifestyle

Stash the cat is looking for a new lovely home in the Vancouver area

March 12, 2022 Demian Vernieri

Meet Stash, a young tuxedo female cat found at a rest stop with her newborn kittens and cared for by a Good Samaritan. This tuxedo kitty is so petite, she seems almost like a kitten […]

Madisyn Gifford
Music

“Five Minutes With” rising pop Canadian artist, Madisyn Gifford

March 11, 2022 Demian Vernieri

With more new music anticipated in the coming months and quickly joining the new generation of Canadian artists getting noticed in the rising pop scene, Madisyn Gifford has already accumulated over 235K Spotify streams and […]

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Weekly Newsletter

Most Recent Posts

  • Bif Naked
    Five Minutes With: Vancouver Rock Artist Bif Naked
    December 5, 2025
  • Old Photographs of Skating from the Vancouver Area (1904-1980)
    Old Photographs of Skating from the Vancouver Area (1904-1980)
    December 4, 2025
  • Barbara Tomasic
    “A Day in the Life” with: Vancouver Artist Barbara Tomasic
    December 3, 2025
  • Canadian Actors' Equity Association
    Charitable Choices: Alex Levine of Canadian Actors’ Equity Association
    December 2, 2025
  • Frosty
    Frosty the dog is looking for a new home in the Vancouver area
    December 2, 2025

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