kefir Archives - Vancouver Guardian

Recent News

[ January 5, 2026 ] Homegrown Business: Caity of Dear Lucy Business
[ January 4, 2026 ] Recipe for Gingerbread from Geoff Cram Food
[ January 3, 2026 ] Gerald the cat is looking for a new home in the Vancouver area Lifestyle
[ January 2, 2026 ] Five Minutes With: Vancouver-based Musician Meg James Music
[ January 1, 2026 ] Old Photographs of Skiing at Mt. Seymour (1940) History

Recipe for Elixir of Life by Root to Sky Kitchen

March 24, 2024 Emilea Semancik

Food blogger Kelly, the creator of Root to Sky Kitchen, shared with us this delicious recipe named Elixir of Life which can be found in her upcoming book, The Vital Life Cookbook. This recipe takes […]

Homegrown Business: Rochelle Minagawa of MotherLove Ferments

May 22, 2023 Jorge Giorno

MotherLove Ferments is a Kelowna-based business that is dedicated to creating healthy and tasty ferments. We had a great talk with Founder Rochelle to learn more about their story. What is your business called and […]