karla monterrosa is described by her friends as an artistic genius and 90-Day Fiancé fanatic. (Yes, she realizes there are problematic elements to both descriptors.) Born and raised in El Salvador, she currently resides in […]
BC Chef Ned Bell was recently appointed as the Buy BC Chef Ambassador. The organization is run by the Ministry of Agriculture and Food and promotes awareness and support for food and beverages produced in B.C. In […]
Introducing Peter, the sweetest little man with a very cute mustache and an affinity for catnip and belly rubs. Peter came from a very serious hoarding situation and because of that, he arrived to the […]
Rachel Cairns wears many hats in the creative industry. She wears them well and often wears several at the same time. She has charmed audiences in plays, told compelling stories on screen and from behind […]
Ken Waters is an Indigenous NASM Certified Personal Trainer and Nutritionist who has worked in the industry for over 3 years and has made health, fitness, and nutrition his life for the last 19 years. […]
The star of the show. A socialite. A feline friend not afraid to flaunt it. That is our girl Marilyn. Marilyn Monroe came into our care as a stray and it was obvious this beauty […]
Tara McGuire is a former broadcaster turned writer whose essays and poetry have appeared in several magazines and on CBC Radio. She is a graduate of The Writer’s Studio at Simon Fraser University and holds […]
Nothing screams summer more than seeing fresh corn and blueberries together at the farmers market, and what a beautiful combination of flavours. The following recipe is a great way to celebrate both ingredients together. The […]
This is Lord Farquaad! We know, we know, the name is pretty funny. But if you’ve ever seen Shrek, you’re already a fan of this dude. Lord Farquaad is a sweet angel who is all […]
A fresh mix of electronic rock with a few drops of synth-pop are the secret ingredients of the Vancouver-based band OurGlassZoo. The band’s debut EP in 2017 made it to the semi-finals of the biggest […]
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