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  • [ April 7, 2026 ] Charitable Choices: Andrew Adam of PHS Community Services Society Charity
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  • [ April 5, 2026 ] Recipe for Onion Ring Chips from Armstrong Cheese Food
  • [ April 4, 2026 ] Nahla the cat is looking for a new home in the Vancouver area Lifestyle

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Meowgaphone
Lifestyle

Meowgaphone the cat is looking for a new home in the Vancouver area

September 13, 2025 Demian Vernieri

Meet Meowgaphone! He came to us as a stray, so we are unsure of his history. Meowgaphone is a confident and friendly cat who enjoys interacting with people. As per his name, he is quite […]

Headlong Hearts
Music

Five Minutes With: Vancouver Roots Band Headlong Hearts

September 12, 2025 Lauren Kannwischer

Headlong Hearts has been crafting and performing catchy and poignant original songs with gorgeous instrumentation, sung in stacked harmony, since 2017. They weave their musical fabric on violin, banjo, mandolin, guitars, bass and drums. Headlong […]

Hot Snack Comedy
Comedy

Tragedy Plus Time: Vancouver Comedy Group Hot Snack Comedy

September 11, 2025 Bronwyn Lewis

Hot Snack Comedy is satiating local hunger for laughs in Vancouver. The four-person group consists of Tiffany Anderson, Helen Camisa, Della Haddock, and Kirsten Wiltshire, who work expertly to whip through hilarious, fast-moving, long-form improv […]

Bill Koch
Arts

“A Day in the Life” with: Vancouver Author Bill Koch

September 10, 2025 Emilea Semancik

My husband, Bill Koch, grew up in rural Montana. As a child, he was preoccupied with books and ball sports. He dreamed of a career in writing and edited his high school newspaper. However, working […]

Refood
Charity

Charitable Choices: Danison Buan of Refood

September 9, 2025 Bronwyn Lewis

Refood works to divert nourishing food that would otherwise be deemed waste to feed people in need. Since 2015, Refood has been supporting communities, specifically Filipino and Indigenous communities in Burnaby, although their work supports […]

Bear
Lifestyle

Bear the dog is looking for a new home in the Vancouver area

September 9, 2025 Demian Vernieri

Bear is sweet and affectionate and loves nothing more than being with his people. Or maybe he loves food more? Hard to say. He really likes walks too, especially in the mornings or when it’s […]

Revol Cares
Business

Homegrown Business: Sara Jonsdottir of Revol Cares

September 8, 2025 Lauren Kannwischer

Sara Jonsdottir is the Founder and CEO of Revol Cares, a medically recognized, toxin-free, leak-proof underwear brand revolutionizing menstrual care. Frustrated by the lack of effective products for heavy bleeders, Sara combined her personal experience […]

Fried Eggplant
Food

Recipe for Fried Eggplant from Mazola

September 7, 2025 Demian Vernieri

Mazola brings us this delicious Fried Eggplant recipe – golden, crispy, and bursting with flavour. Coated in seasoned breadcrumbs and Parmesan, each slice is perfectly crunchy on the outside and tender on the inside. Pair […]

Pamplemousse
Lifestyle

Pamplemousse the cat is looking for a new home in the Vancouver area

September 6, 2025 Demian Vernieri

Pamplemousse is the definition of “work hard, play hard.” She’ll zoom around like a tiny rocket chasing toys, then flop dramatically into a nap that could win an Olympic medal for cuteness. Give her a […]

Chef Francisco Higareda Shares Diverse Flavours of Mexico
Food

Chef Francisco Higareda Shares Diverse Flavours of Mexico

September 5, 2025 Bronwyn Lewis

Since Chef Francisco Higareda moved to Vancouver in 2016, the Mexican food scene here has changed a lot. Diversity is greater, and more regional options are available. Higareda, in his current role as Executive Chef […]

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Most Recent Posts

  • PHS Community Services Society
    Charitable Choices: Andrew Adam of PHS Community Services Society
    April 7, 2026
  • Bark
    Bark the dog is looking for a new home in the Vancouver area
    April 7, 2026
  • Mala the Brand
    Homegrown Business: Nicole Coulter of Mala the Brand
    April 6, 2026
  • Recipe for Onion Ring Chips
    Recipe for Onion Ring Chips from Armstrong Cheese
    April 5, 2026
  • Nahla
    Nahla the cat is looking for a new home in the Vancouver area
    April 4, 2026

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