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  • [ April 7, 2026 ] Charitable Choices: Andrew Adam of PHS Community Services Society Charity
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  • [ April 4, 2026 ] Nahla the cat is looking for a new home in the Vancouver area Lifestyle

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Lifestyle

Riding the Rapids: The Rise and Current of Whitewater Rafting

September 29, 2025 admin

Whitewater rafting isn’t just a vacation-of-a-lifetime thrill — it’s a living, evolving sport and outdoor culture. Here in British Columbia, and especially in the corridors around Vancouver, rafting has become a staple of summertime adventure. […]

Victory Gardens
Business

Homegrown Business: Sam Philips of Victory Gardens

September 29, 2025 Bronwyn Lewis

Victory Gardens revitalizes spaces, transforming them from underutilized into food-focused, productive ecological landscapes. This Vancouver-based cooperative was founded in 2012. Since then, they’ve worked to unite the community while promoting food sovereignty. Victory Gardens designs […]

Recipe for Matcha Chocolate Yogurt Bark
Food

Recipe for Matcha Chocolate Yogurt Bark from Dairy Farmers of Ontario

September 28, 2025 Demian Vernieri

Dairy Farmers of Ontario brings this delicious Matcha Chocolate Yogurt Bark recipe, a refreshing, no-bake treat that blends creamy Greek yogurt with earthy matcha and rich dark chocolate. Lightly sweetened and topped with crunchy add-ins, […]

Fred
Lifestyle

Fred the cat is looking for a new home in the Vancouver area

September 27, 2025 Demian Vernieri

Meet Fred! Once he’s comfortable, he’s perpetually purring and cuddly. He loves a warm lap and finding small spaces to settle in for an afternoon nap. Fred really lights up around other cats and would […]

Fun and Funky Hotel Zed Unveils Love Nest in Victoria
British Columbia

Fun and Funky Hotel Zed Unveils Love Nest in Victoria

September 26, 2025 Bronwyn Lewis

Hotel Zed banishes boring and rebels against the ordinary. The fun and funky BC-based hotel chain has locations in Kelowna, Tofino, and Victoria. Each Hotel Zed is unique, but they’re all brightly coloured with retro […]

Five Minutes With: Vancouver-based Singer-Songwriter Samantha Hooey
Country

Five Minutes With: Vancouver-based Singer-Songwriter Samantha Hooey

September 26, 2025 Emilea Semancik

Samantha Hooey is a Canadian singer-songwriter whose work intertwines raw emotion with the soulful spirit of Americana. Originally from Ontario and now based in Vancouver, she first made her mark with her debut album Hey […]

Brishkay Ahmed
Arts

“A Day in the Life” with: Vancouver Filmmaker Brishkay Ahmed

September 24, 2025 Emilea Semancik

Brishkay Ahmed is my best friend. She is an acclaimed Canadian filmmaker who wears many hats as a writer, director, and producer. Her fiction and non-fiction work has been shown on both screen and stage. […]

Grandview-Woodland Community Policing Centre
Charity

Charitable Choices: Mike Sauer of the Grandview-Woodland Community Policing Centre

September 23, 2025 Emilea Semancik

In the heart of East Vancouver, Mike Sauer leads the Grandview-Woodland Community Policing Centre (GWCPC) with a philosophy rooted in connection over enforcement. A former volunteer turned Executive Director, Sauer oversees a team of staff […]

Duke
Lifestyle

Duke the dog is looking for a new home in the Vancouver area

September 23, 2025 Demian Vernieri

Duke is a big, lovable guy ready to start his next chapter in life. At 5 years old, this German Shepherd/Great Pyrenees mix is used to having plenty of outdoor space, and he’d love a […]

Armstrong+Lan
Business

Homegrown Business: Armstrong+Lan

September 22, 2025 Bronwyn Lewis

Armstrong+Lan is a boutique Vancouver-based PR agency that specializes in helping hospitality, lifestyle, entertainment, and development brands tell their stories and connect with communities. The personalized support they offer ranges from expert event, social media, […]

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Most Recent Posts

  • PHS Community Services Society
    Charitable Choices: Andrew Adam of PHS Community Services Society
    April 7, 2026
  • Bark
    Bark the dog is looking for a new home in the Vancouver area
    April 7, 2026
  • Mala the Brand
    Homegrown Business: Nicole Coulter of Mala the Brand
    April 6, 2026
  • Recipe for Onion Ring Chips
    Recipe for Onion Ring Chips from Armstrong Cheese
    April 5, 2026
  • Nahla
    Nahla the cat is looking for a new home in the Vancouver area
    April 4, 2026

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