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  • [ April 8, 2026 ] “A Day in the Life” with: Visual Artist Karen Bagayawa Arts
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  • [ April 5, 2026 ] Recipe for Onion Ring Chips from Armstrong Cheese Food

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Zenful Yoga
Business

Homegrown Business: Emily Haugen, Founder of Zenful Yoga

November 28, 2022 Chiara Di Lena

Zenful Yoga is a women-run business that provides high-quality, eco-friendly and non-toxic cork yoga mats. This Vancouver-based business is dedicated to providing the best yoga mats so their customers can pursue their wellness goals for […]

White Chicken Chili
Food

White Chicken Chili Recipe

November 27, 2022 Demian Vernieri

Looking for something warm and hearty to cook this winter season? Mazola sent us this recipe for their White Chicken Chili for our readers to try at home. Enjoy! White Chicken Chili Cooking time: 6 […]

Piper
Lifestyle

Piper the cat is looking for a new lovely home in the Vancouver area

November 26, 2022 Demian Vernieri

At just 12 weeks old, poor little Piper already has some special needs. She came from a situation where she didn’t receive any human contact, and is quite fearful. Kittens like Piper tend to require […]

Firehall Arts Centre Celebrates 40 Years: A Q&A with Artistic and Executive Producer Donna Spencer
Arts

Firehall Arts Centre Celebrates 40 Years: A Q&A with Artistic and Executive Producer Donna Spencer

November 25, 2022 Shannon Page

A Downtown Eastside institution, The Firehall Arts Centre is celebrating its 40th anniversary this year. Located in a heritage fire station built in 1906, The Firehall has been amplifying diverse and marginalized voices in the […]

Curtis Andrews
Music

“Five Minutes With” Vancouver Musician and Composer Curtis Andrews

November 25, 2022 Chiara Di Lena

Curtis Andrews is a Canadian musician, percussionist, composer and teacher. He specializes in global persuasions, South Indian percussion, West African drum/dance, drumset, and mbira. His many years of experience, travel, and knowledge of global persuasions […]

Dana Mooney
Arts

“A Day in The Life” with abstract artist and digital marketer Dana Mooney

November 23, 2022 Demian Vernieri

Dana Mooney is a prominent abstract artist and digital marketer based in Vancouver, British Columbia. A kind and compassionate soul with a keen eye for detail, Dana is a self-taught artist with a background in […]

Peter MacLeod was the Chair of the Canadian Citizens’ Assemblies on Democratic Expression.
Lifestyle

Canadians know that social media needs to change

November 22, 2022 admin

Like a lot of people, Dawn has concerns with how social media appears to be making people angry and more divided.  Others, like Soubhi, feel differently and think people should be free to say and do […]

LOA SKIN
Business

Homegrown Business: Tyler Yang, Co-Founder of LOA SKIN

November 21, 2022 Chiara Di Lena

LOA SKIN is a conscious beauty brand that is focused on inclusivity, animal welfare, environmental protection and sciences-based formulas. With over 400 reviews and four different uses, it’s no wonder their Botanical Beauty Elixir is […]

Vancouver Horror Show Review: Spooky Shorts
Arts

Vancouver Horror Show Review: Spooky Shorts

November 20, 2022 Shannon Page

Since its inception in 2018, the Vancouver Horror Show film festival (VHS) has been bringing scary cinema to west coast audiences. On November 5, 6, and 8, the festival returned with three days of horror […]

Pea Basil Soup
Food

Pea Basil Soup with Crab Royale from Chef Craig Flinn

November 20, 2022 Demian Vernieri

October 14 was World Egg Day, and to celebrate, the Egg Farmers of Canada sent us Chef Craig Flinn’s Pea Basil Soup with Crab Royale recipe to share with our readers. Enjoy! Pea Basil Soup […]

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Most Recent Posts

  • Karen Bagayawa
    “A Day in the Life” with: Visual Artist Karen Bagayawa
    April 8, 2026
  • PHS Community Services Society
    Charitable Choices: Andrew Adam of PHS Community Services Society
    April 7, 2026
  • Bark
    Bark the dog is looking for a new home in the Vancouver area
    April 7, 2026
  • Mala the Brand
    Homegrown Business: Nicole Coulter of Mala the Brand
    April 6, 2026
  • Recipe for Onion Ring Chips
    Recipe for Onion Ring Chips from Armstrong Cheese
    April 5, 2026

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